Merry ways to de-stress and enjoy the holidays


  The hustle and bustle of the holiday season can leave you feeling less “Ho, ho, ho!” and more “No, no, no!” Here are some merry ways to de-stress so you can relax and enjoy the most wonderful time of the year.                 1. Open a window Just read more…

tera’swhey Thanksgiving recipes


  Pass the green bean casserole! It’s November so you know what that means…Thanksgiving recipes! The tera’swhey team loves to cook and bake and we want to share some of our favorite recipes with you. Whether we whipped them up here in the office (adding our tera’swhey protein powders) or at home with our families, read more…

How much do you know about whey?

whey infographic

Top 5 uses for coconut oil!


Imagine a product that you can use for cooking, baking, moisturizing your skin, nourishing your hair, and supporting your bone health. It’s harder than you thought right? Well, I am here to tell you that there is a product that can do all of these things and more! What is it? Drumroll please… It’s coconut read more…

Add some spice to your fall recipes

Gorgeous little buggers, aren't they?

The leaves are falling, their colors changing from a vibrant green to a fiery orange. You sit in the house and watch them fall, warmed by your cable knit sweater and hot chai tea. You wonder what you should have to eat, what would complement this sweet and savory weather. That’s where the tera’swhey team read more…